CORE FITNESS 7am @Balance

November 17, 2010

 

"Raise the bar!"

Raise the bar.. come work your core, tone your body and sculpt your abs… 55 mins of pure fun! Bootcamp style indoor fitness class right here in Seagrove Florida. Good for all fitness levels. Great cross training for runners, cyclists and martial artists. Half mile east of Seaside 6 miles west of Rosemary Beach. Then treat yourself to an hour of pure YOGA delight at 9:30 with Kelli