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Contact info

Contact Info

3547 E. County Highway 30-A
Seagrove Beach, FL 32459

PH:  850  231  9288
info@balance30A.com
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F.I.T.

Functional. Interval. Training.

Boot Camp

Functional. Interval. Training is an outdoor fitness class that will give you a total body workout.  It is the perfect combination of upper and lower body exercises with core and cardio throughout. If you are looking to develop strong, lean and sculpted muscles....this class is for you. This total body workout will keep you coming back for more! Discover new exercises to challenge yourself using just your body weight.

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