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3547 E. County Highway 30-A
Seagrove Beach, FL 32459

PH:  850  231  9288
info@balance30A.com
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SPINNING

Mind. Body. Cardio.

Spinning
Spinning

Spinning is a high energy, indoor cycling class led by a certified spinning instructor. Each of our instructors will take you through their unique ride that will challenge you mentally and physically. All classes are run to high-energy music and are a terrific way to improve cardiovascular fitness, endurance and burn on an average of 500 calories. Regardless of your fitness level, you'll get a heart pounding yet low-impact workout-while maintaining the ability to go at your own pace. Whatever the reason, millions worldwide have found a lot to love about the Spinning program.



The Spinning program is the original and most popular group cycling class. With no complicated moves to learn, a motivating group environment, top-notch instructors and music that beg your legs to pedal, you'll find yourself having a blast while you ride your way to a leaner, stronger body.



We are the only certified spinning facility on 30A!



Frequently Asked Questions About Spinning