The Magnesium Epidemic: What Is Your Body Trying to Tell You? | Ep. 186
Have you ever experienced an inexplicable eye twitch or a muscle cramp that seemingly came out of nowhere? These seemingly […]
Sleep
Sleep Issues: Wired and Tired | Episode 155
Is sleep a priority or a chore for you? Sleep is something every person should be able to do easily
Adaptogen Herbs for: Skin, Sleep & Mind. | Episode 124
How much “practice” have you dedicated to living a healthy way of life? Just like learning to play a sport,
Improve Sleep, Coping with Pain, Fever | Episode 118
In this episode, we explore the importance of good sleep, strategies for coping with pain, and practical tips for managing
Sleep, Digestive Systems, And more! | Episode 76
This week on the Health Made Simple Show, I took some listener questions, but first, I opened up with a