How to create your health plan in 2026. Overcoming confusion & massive amounts of data | Ep. 280

Need a better health plan in 2026? It should be easier than ever to create, given that we’ve never had […]

Intermittent Fasting: 3 benefits and pitfalls. Who is it good for? How long/often? | Ep. 236

Is intermittent fasting just another health fad, or is it the real deal? That’s the question we’re answering on this

Has starting the new year with ambitious health goals left you feeling discouraged by mid-February in the past? If you’ve

If you’ve been feeling frustrated, like no matter how hard you try, the results just aren’t coming, you’re not alone.

Have you ever felt like you’re doing everything “right” when it comes to your health, but still not seeing the

What if becoming the healthiest version of yourself wasn’t as complicated as you thought it was? In this episode of

Are you giving your body the building blocks it needs to thrive? Amid the bustling world of health trends, protein’s

In this episode of “The Health Made Simple Show,” Dr. Bart explores the burgeoning hype around Berberine, often touted as

Ever wonder why putting the “right” food choices into practice is so hard? We use hunger as a means of