Our Services
Full Spectrum Health Studio
Located in Seagrove Beach, this charming 3 story beach house-turned full service health studio has everything your healthy heart desires, including breathtaking Gulf views, top of the line equipment, passionate staff and retail – all in a welcoming atmosphere, just steps from the most beautiful beach in America.
Voted #1 Yoga Studio
Consistently named the best fitness studio on 30a, come see why balance 30a is the locals favorite! We offer a wide range of classes and practices. Check out our weekly listing of classes below!
Functional Lab Testing, Nutrition, Acupuncture, and Chiropractic
Dr. Bart utilizes chiropractic, acupuncture, kinesiology, nutrition, dietary supplements, and multiple soft tissue techniques to help people get well and achieve their maximum potential.
Health Made Simple with Dr. Bart
Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own.. It’s a simple process: get educated, become empowered and take action!
About Us
Our Passion for Health Started with Our Fearless Leaders
Kelli and Dr. Bart Precourt opened Balance Health Studio in 2006 to offer health and fitness as a lifestyle to the incredible 30a community and beyond.
In practice over 20 years, Dr. Bart Precourt puts the focus on a holistic approach for human health and maximizing human performance. He uses a multi-faceted approach toward human function and expression – chiropractic, acupuncture, functional nutrition, kinesiology, and functional lab testing – and he hosts the weekly Health Made Simple Show.
Dr. Bart is in private practice in Seagrove Beach, FL along with a virtual practice seeing clients from around the world – celebrities, professional athletes, super moms, and entrepreneurs. Dr. Bart is an avid yogi and mixed martial arts enthusiast.
Kelli is a U.S. Olympic athlete (1996 Field Hockey) and has 25+ years experience working in the health and fitness industry, as a personal trainer, certified Spinning instructor, and experienced yoga instructor. She created a rock solid Yoga Teacher Training program, currently in its 11th year. Yoga is more than just a physical practice for Kelli; she translates yoga philosophy into a lifestyle, with a special emphasis on daily gratitude.
Outside of the studio, Kelli and Dr. Bart enjoy time with their ever-growing crew of bulldogs. Drop by the studio to meet ‘em!
Yoga is for everybody.
Customized Instruction For Every Student
At Balance, we believe in movement because we understand that movement is life! Moving your body creates energy flow that helps you feel good, both on and off the mat. Our passionate, certified instructors offer a breath-based yoga practice alongside guidance on alignment, philosophy and expression.
Classes are designed to build your strength, balance and flexibility, as well as inspire peace and tranquility.
In our Vinyasa Yoga class, you can expect to be led through a fun, invigorating flow guided by the breath. Gentle Yoga offers an opportunity to quiet the mind through gentle stretches. Spicy Vinyasa brings a bit more heat and opportunities for challenging yourself – you may wish to have previous yoga experience for this one.
Classes are suitable for all levels, from the experienced yogi to the beginner! Regardless of age, experience, or level of flexibility, everybody can practice yoga at Balance.
Features
What Full Spectrum Health Looks Like
Educate Your Mind
Learn from our founder Dr. Bart about how to level up your health. Education is the difference for what makes a “health kick” a lifestyle change.
Upgrade Your Diet
Food is medicine. What we put into our body we get out of it. Leveling up your diet will help your body heal naturally and reach peak health. Dr. Bart offers various programs and education on how to upgrade your diet.
Functional Lab Testing
Find out where your body is struggling. We offer a variety of functional lab testing including: Thyroid, Metabolic, Cardiovascular, Hormone, Urinalysis, and White Blood Cell + CBC.
Virtual Health Consultations
Almost everyone could benefit from a nutritional consultation. Nutrition is a major component of everyone’s health, and is the most overlooked component in today’s health management. Nutritional deficiencies are oftentimes at the root of health concerns.
Acupuncture + Massage
The goal of acupuncture is to promote and restore the balance of energy, which flows throughout the body. Massage therapy is the manipulation of the soft tissues of the body, consisting of hands-on techniques to promote wellness.
Move Your Body
At Balance, we believe in movement because we understand that movement is life! We offer various yoga and spin classes, workshops and teacher trainings to help keep your body moving.
All Natural Supplements
Fill the dietary gaps in your diet with this whole food supplementation. Discover whole food nutrition – just as nature intended.
Reiki Healing
Reiki is a form of alternative medicine called energy healing. Reiki practitioners use hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
Top Quality Supplementation
Whole Food Nutrition – Just As Nature Intended
Fill the dietary gaps in your diet with this whole food supplementation.
We offer a comprehensive line of over 190 nutritional supplements and products made using whole food ingredients and supported with scientifically based evidence.
This holistic approach ensures we deliver high-quality, nutrient-dense solutions for optimal patient outcomes.
Expert Instructors
Meet Our Team
Whitney Zimmerman
GM / Yoga Instructor
Whitney is part of our foundation, creating structure and flow for our staff and community through patience and kindness. She offers weekly vinyasa yoga.
Emma McKeever
Desk / Yoga Instructor
Open, loved and whole – this is how you will feel after being with Emma. She keeps the whole office flowing from the front desk, and offers weekly gentle yoga.
Dr. Bob
Greeter
Dr. Bob is the real service provider around here – he gives unconditional love! Spot him in his special chair, or napping on the rugs.
Our Blog
Latest Episodes of The Health Made Simple Show Podcast
Tennis elbow, golfers elbow, plantar fasciitis.. how to heal and what we need to know about tendons! | Ep. 223
Have you ever been blindsided by sudden joint pain or a stubborn ache in your elbow or heel, wondering where it came from and why it won’t go away? If you’ve struggled with tennis elbow, golfer’s elbow, or plantar fasciitis, you know how disheartening it can be to...
Do healthy people get sick, and randomly drop dead? What are we missing? | Ep. 222
Have you ever heard a story about someone who seemed perfectly healthy one day and then tragically wasn't the next? It's the kind of tale that can send a shiver down your spine and flood your mind with anxiety. Could this happen to me? What are we all missing? These...
3 Root Causes of Why You Don’t Lose Weight or Have Energy.. and THE Formula to Fix! | Ep. 221
Do you feel stuck on your health journey, facing roadblocks you can't quite put your finger on? Everyone encounters unique challenges on their path to well-being—challenges that often go unnoticed but significantly impact our progress. Even Dr. Bart has navigated...
Testimonials
What People Are Saying About Us!
“My shoulder pain has nearly disappeared with the lack of sugar and yoga!”
The thing I have really loved seeing is that the people around me are making healthier choices because they notice me doing it. HOW CRAZY is that?! I don’t even say anything or suggest they eat healthier.. I am leading by example on accident!
“The Balance cleanse has completely changed the way I look at food! I thought I was eating fairly healthy before, but realize now how terrible my diet has been. I am being mindful and thoughtful about what I am putting in my body. I have been surprised at how easy it is to make big changes. Thanks a million to Bart and the crew for great information and constant encouragement. I am learning one day at a time!”
“I feel I’m in a transformational shift mindset wise. Continuing to learn the science is huge. “
“Feeling energized, healthy and legs well rested. Ready for another day of agility!”
Contact Us
3547 E. County Highway 30A Seagrove Beach, FL 32459
850.231.9288
info@balance30a.com
Store Hours
Monday, Wednesday, Friday 7am – 2pm
Tuesday + Thursday 7:30am – 2pm
Saturday 7:30am – 12pm
Sunday 8:30am – 12pm