If you’re a parent, you’ve probably asked yourself: “Am I doing enough for my child’s health?”

You try your best—buying the right foods, keeping them active, maybe even giving them supplements. But with so many conflicting opinions on nutrition, fitness, and kids’ wellness, it’s easy to feel overwhelmed.

In today’s episode, Dr. Bart is here to cut through the noise and make it simple—no expensive tests, no overcomplicated strategies, just straightforward, practical ways to check if your child is truly thriving.

The Two Supplements Dr. Bart Recommends for ALL Kids

If your child is eating a standard diet (even a healthy one), they are likely missing out on key nutrients that support their growth, brain function, and immune health.

Here’s what Dr. Bart recommends to close those gaps and set your child up for lifelong health:

💊 Cod Liver Oil – Supports brain function, inflammation reduction, and immune health with omega-3s + naturally occurring vitamin A & D.

💊 Catalyn GF – A whole-food multivitamin that provides foundational nutrients missing from most kids’ diets.

💊 Catalyn Chewable – A kid-friendly version of Catalyn for easy daily nutrition.

The Bottom Line: Small Changes = Big Health Wins

Your child’s health isn’t just about today—it’s shaping their entire future. The small choices you make now will determine their energy, focus, and well-being for years to come. Don’t wait for warning signs—take action now to give them the foundation they deserve.

Medically reviewed by:

Dr. Bart Precourt

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