Heart Health and Longevity: the power of DEEP sleep. How much should we get? Best vitamins and minerals. Sleep is supposed to be the most natural thing we do—so why does it feel like a nightly battle for so many? For countless people, bedtime is far from peaceful....
3 things people wait too long to fix. Can people change? When is it too late? | Ep. 242 When was the last time you really thought about the direction your health is heading? Is it possible that the aches, fatigue, or extra weight you’ve been “getting by” with are...
Allergies: what to do about histamine. Role of the liver. Foods to avoid. Best supplements to use | Ep. 241 Feeling like your allergies are getting worse every year? Many people turn to antihistamines and other medications to suppress symptoms they believe are...
The role of Health for Entrepreneurs. Top 3 health strategies for entrepreneurs. | Ep. 240 Entrepreneurs thrive on passion, grit, and relentless drive. But the reality that too many forget is that no amount of hustle can make up for burnout. At some point, every high...
3 facts doctors don’t tell you about your health. Are you playing ‘whack-a-mole’ healthcare? | Ep. 239 Are you stuck in a cycle of “Whack-a-Mole” healthcare—treating one symptom after another, only for new issues to pop up? You take a pill for your...
As a health care professional since 1997, Dr.Bart has spent ample time working one on one with thousands of patients. He deeply believes in supporting people to level up their lives, and to reach greater heights with their health goals. Read more >
