Berberine: Who is it good for? How to use it. Its role in weight loss | Ep. 205 In this episode of “The Health Made Simple Show,” Dr. Bart explores the burgeoning hype around Berberine, often touted as the “natural” Ozempic for weight loss....
The truth about getting healthy. How do you know if getting healthier? | Ep. 204 How do YOU measure the quality of your health? After more than 20 years of helping clients achieve their health goals, Dr. Bart has observed that the definition of “healthy”...
The Truth behind why/how we make food decisions. What are we really up against? | Ep. 203 Ever wonder why putting the “right” food choices into practice is so hard? We use hunger as a means of justifying our not-so-great decisions —but it’s really...
#1 most deficient nutrient. How to do a magnesium tolerance test at home. | Ep. 202 Ever feel constant fatigue, heart palpitations, nighttime leg cramps, or even numbness and tingling in your legs or hands? These symptoms might be more than just minor annoyances –...
Have you crossed your Health Bridge? The key to getting to your next level? Is it time to burn the bridge? | Ep. 201 Have you ever felt stuck in your health journey, as if you’re standing on the edge of a bridge, too afraid to cross? Many of us reach a point...
As a health care professional since 1997, Dr.Bart has spent ample time working one on one with thousands of patients. He deeply believes in supporting people to level up their lives, and to reach greater heights with their health goals. Read more >