The Truth behind why/how we make food decisions. What are we really up against? | Ep. 203 Ever wonder why putting the “right” food choices into practice is so hard? We use hunger as a means of justifying our not-so-great decisions —but it’s really...
#1 most deficient nutrient. How to do a magnesium tolerance test at home. | Ep. 202 Ever feel constant fatigue, heart palpitations, nighttime leg cramps, or even numbness and tingling in your legs or hands? These symptoms might be more than just minor annoyances –...
Have you crossed your Health Bridge? The key to getting to your next level? Is it time to burn the bridge? | Ep. 201 Have you ever felt stuck in your health journey, as if you’re standing on the edge of a bridge, too afraid to cross? Many of us reach a point...
Is getting a diagnosis good? Are you playing the “blame” game with your health? Overcoming dis-ease. Have you ever felt like your health has spiraled out of control, leaving you as a helpless bystander in your own life? This victim mindset can start to creep into...
Depression, blues, low mood, melancholy. What is causing it? How to fix it. Fast acting herbs. Mental or Gut Health? | Ep. 198 Are you or someone you know struggling with feelings of anxiety or depression? It’s time to explore a holistic approach to mental...
As a health care professional since 1997, Dr.Bart has spent ample time working one on one with thousands of patients. He deeply believes in supporting people to level up their lives, and to reach greater heights with their health goals. Read more >
