Burping, Migraines, Gas, High Cholesterol… Gallbladder issues? | Episode 162
Unveiling the Mystery of the Gallbladder
Have you one of the 1 million Americans per year who have had their gallbladder removed?
Or perhaps you’ve had the misfortune of experiencing painful gallbladder stones in the past, but don’t know how to support this mystery organ.
In this week’s episode of The Health Made Simple Show, Dr. Bart delves deep into an unsung hero of our body’s digestive system – the gallbladder.
Frequently overlooked in health discussions, this small organ plays a crucial role in your wellbeing. If you’ve heard the term “sludgy gallbladder” or you’ve been diagnosed as being at risk of gallstones, this episode is a must-listen for you.
Watch the live show below:
Signs Your Gallbladder Might Be in Trouble:
- Persistent abdominal discomfort
- Frequent belching after meals
- Regular migraines resistant to treatment
- Frequently awake between 11PM and 1AM
- Rising cholesterol levels (AT/ALT)
- Deficiency in Vitamins A, D, E, and K
- High estrogen levels
- Omega 3 deficiency
- Regular feelings of resentment or frustration
In this episode, we explore the vital functions of the gallbladder and how it contributes to the overall health of our body. Nestled beneath the liver, the gallbladder stores bile, essential for breaking down fats, and it works its hardest during the body’s detox hours.
However, if things go wrong, the gallbladder can become inflamed, leading to various health issues – including neck and shoulder pain. It’s a common misconception that surgical removal is the ultimate solution. Tune in to understand why this might not be the case and why some people continue to experience health problems even after gallbladder removal.
Tips to Support Your Gallbladder:
- Avoid refined carbohydrates and processed sugars: Stick to natural foods.
- Shun “bad” oils: Canola and vegetable oils can be hard for your body to break down.
- Incorporate bitter vegetables like kale or arugula into your diet: These can help thin out sludgy bile.
- Use LivTon Complex or Turmeric: These can support your gallbladder’s health.
- Avoid regular feelings of resentment or frustration: Your emotional well-being can impact your gallbladder’s health.
Join us as we shine a light on the gallbladder, an organ that, despite its importance, often goes unnoticed. By understanding its function better, you can make significant strides towards a healthier life.
Unlock the mystery of the gallbladder now by tuning into The Health Made Simple Show with Dr. Bart. Discover a world of health tips that aren’t typically covered and embark on a journey towards holistic health.
Listen now, and don’t forget to join us LIVE every Tuesday at 6PM central for your chance to have your own burning health questions answered!
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Medically reviewed and written by:
Dr. Bart Precourt
Founder of The Health Made Simple Show
Doctor of Chiropractic
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