Barefoot, Minimalist Shoes, Healthy Feet with Steven Sashen | Episode 112 We have a special guest today, Steven Sashen, CEO, and Co-founder of Xero Shoes. Steven is an expert in the field of barefoot and minimalist shoes and has been featured in several publications...
Uncertainty, Goals, Benefits of Pain and More! | Episode 111 Uncertainty is a fundamental part of life. It is impossible to know with certainty what the future holds, and this can be a source of anxiety and stress for many people. However, uncertainty can also be a...
Lose 100 lbs, Pre-Workout Drinks, and more! | Episode 110 Losing weight can be a challenging task, especially if you have a significant amount of weight to lose. Many people turn to fad diets, extreme exercise routines, and other quick-fix solutions to shed the...
The Miracles of Nitric Oxide with Dr. Nathan Bryan | Ep. 109 Today we are delighted to have a special guest, Dr. Nathan Bryan, who is a renowned expert on Nitric Oxide (NO). Dr. Bryan is a biochemist, nutritional expert, and a leading authority in the field of nitric...
Reverse T3, Soy good or bad, Calcium for Osteoporosis? | Episode 108 In this episode, we discuss a few interesting topics related to health and wellness. We talk about the importance of reverse T3 in thyroid health, the debate around soy consumption, and the role of...
OMAD, Inflammation, Dehydration symptoms and more! | Episode 107 In this episode, we discuss a few interesting topics related to health and wellness. We talk about the benefits and drawbacks of the OMAD diet, the effects of inflammation on our bodies, symptoms of...
As a health care professional since 1997, Dr.Bart has spent ample time working one on one with thousands of patients. He deeply believes in supporting people to level up their lives, and to reach greater heights with their health goals. Read more >
