Daily Detox | Episode 153

Detox

Are you aware of just how many toxins you’re exposed to on a daily basis? 

It’s time to open your eyes and discover the truth about the hidden toxins lurking in our modern world. Join us this week on The Health Made Simple Show as we dive deep into the topic of detoxification, revealing how you can cleanse your body and revitalize your health!

Watch the live show below:

Embrace the Cleanse: Why You Can’t Afford to Skip Detox in 2023

Everyone can benefit from a detox, especially in 2023. 

Chemicals, toxins, fumes, and even common medications are quietly depleting essential minerals in our bodies, paving the way for dysfunction and disease. 

Discover why a 10-21 day detox, at least once a year, is crucial. Ideally, you’ll even learn why two longer detoxes annually are recommended, providing your body ample opportunity to eliminate harmful substances.

The Liver’s Detoxification Phases – Activation and Elimination

Unveiling the incredible role of the liver in the detoxification process, we explore its two main phases. Phase 1 involves liver activation, where toxins are broken down into water-soluble substances, but be wary of the production of free radicals. 

Learn about the key nutrients found in fruits and vegetables—such as Vitamin C, B Vitamins, and Selenium—that support this phase. Moving on to Phase II, we delve into how the liver binds toxins, facilitating their elimination. 

You’ll also discover the importance of sulfur-rich foods like onion, garlic, and salmon, as well as how meat promotes the production of glutathione – the master detox element that expedites toxin removal.

Top Tools for Your Detox Journey

Equip yourself with the top tools for your very own detox journey. 

Meet GI Adsorb, an ancient ash that intuitively binds to harmful compounds in your body, leaving essential nutrients and vitamins untouched. We guide you on how to incorporate this powerful detoxifying agent into your routine and maximize its potential. 

Additionally, we introduce Milk Thistle, a detox essential, especially for those who consume alcohol more than 2-3 times per week. With no contraindications with other medications or foods, Milk Thistle kickstarts Phase II of liver detoxification, ensuring a smoother cleansing process. Learn the recommended dosage when embarking on your detox journey, as well as the ideal maintenance dose for long-term support.

Tune in to The Health Made Simple Show live on Tuesday nights at 6PM CST and empower yourself with the knowledge to detoxify your body, rejuvenate your health, and reclaim your vitality! Get your burning detox questions answered in real time!

Medically reviewed and written by:

Dr. Bart Precourt

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