Fatty liver disease: why it’s on the rise, do you have it, how to test for it | Ep. 220

If you’re not experiencing any pain, your health can’t be that off track- right? 

This common misconception could be silently directing your health towards serious trouble. Metabolic liver dysfunction, formerly known as non-alcoholic fatty liver disease, is a stealthy and prevalent condition that affects millions with little to no symptoms. It’s a silent epidemic that might be undermining your health without any visible signs, leading many to overlook their risk until significant damage is done.

In this episode of the Health Made Simple Show, Dr. Bart exposes the hidden dangers of metabolic liver dysfunction, revealing why this issue is not just for those who drink alcohol or appear visibly unwell. Whether you’re feeling fatigued, struggling with weight that won’t budge, or just not feeling ‘right,’ your liver could be crying out for help.

Learn to Identify the Symptoms: 

Even without overt symptoms, there are subtle signs that could indicate your liver is under stress:

• Persistent tiredness that doesn’t improve with rest
• Difficulty losing weight, especially around the midsection
• Frequent brain fog or difficulty concentrating
• A general sense of not feeling well, often dismissed as ‘just getting older’
• Subtle yellowing of the skin or eyes, known as jaundice

Discover the Hidden Causes: 

Dr. Bart delves into the often-ignored factors contributing to liver dysfunction, which go way beyond alcohol consumption like:

• Insulin resistance due to a diet high in sugars and processed carbohydrates
• The damaging effects of unhealthy fats, particularly processed seed oils
• Gut health issues such as SIBO and leaky gut syndrome
• Certain medications that may silently compromise liver health

Effective Solutions to Reverse the Damage: 

Fortunately, metabolic liver dysfunction is both preventable and reversible. This episode outlines actionable steps to take back control of your liver health:

• Key blood tests to assess liver function, including ALT, AST, and GGT levels
• Dietary adjustments to support liver health, emphasizing low-carb and Mediterranean diets
• The remarkable healing powers of Milk Thistle and other supportive supplements

Take Charge of Your Liver Health: 

Don’t wait for symptoms to become unbearable. Understanding and addressing metabolic liver dysfunction now can prevent severe health issues later. Tune in for expert insights and practical tips to help rejuvenate your liver and enhance your overall well-being. Want to take things to the next level? Contact our clinic to order your own set of liver performing labs and work with Dr. Bart.

Join us every week on the Health Made Simple Show for more empowering health discussions. Start your journey to a healthier life today!

Medically reviewed and written by:

Dr. Bart Precourt

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