On this week’s Q+A addition of The Health Made Simple Show, we’re answering the pressing questions on the mind of our audience. 

To kick things off, we discuss my most recent observations in the clinic. Tune in to hear about:

• The old school comrade that served as an important reminder of how important who you choose to spend your time with can directly affect your actions ( so choose wisely).
• The young girl came in with chronic migraines, and the three changes we made cleared up 16 straight days of migraines almost overnight.

Watch the live show below:

Audience Questions:

We had the opportunity to tackle 3 audience questions this week:

1. What is the Carnivore Challenge?

The 30-day challenge kicks off on April 3. What can the carnivore diet do for you? 

1. Weight loss as a natural result of decreasing carb intake
2. Eliminate inflammation for 30 days 
3. Accomplish something challenging with the support of a community

2. Can soundwave therapy help treat arthritis?

Also referred to as “shockwave therapy;” this modality operates similarly to receiving an ultrasound. When the sound rays reach broken or damaged tissue, it starts to break it down further to ignite a stem cell response. This also helps joints that are struggling to absorb oxygen and blood properly (causing painful symptoms). And the best part is? It is injection and drug-free. 

3. Is a food hangover real?

Not only is it real, but it is often a crummy feeling that many people overlook as “normal” or a mistake for another problem. Your body could be trying to tell you to stop consuming a certain food, and you don’t even know it! 

So what are the warning signs of a food hangover? Bloating, indigestion, irregular bowel movements, anxiety, and brain fog are all examples of (often overlooked) food hangover symptoms. Not only that, but when your body is in detox mode trying to filter food you’ve eaten, it takes your body’s capacity away from absorbing the vitamins and minerals that ARE good for you. 

Don’t forget, it’s still not too late to register for our Carnivore Challenge! If you want to:

• Kick bloating and a sensitive stomach to the curb with a digestive reset. 
• Have enough energy during the day instead of relying on coffee to get you through. 
• Join a community of like-minded people also wanting to make healthy changes in their lives. 

Click HERE to register for the challenge before slots close. 

Interested in having YOUR questions answered on The Health Made Simple Show? Make sure to tune in LIVE so you don’t miss your chance next time.

What’s Next?

I have put together a dashboard of all of my videos, based on health topics, in our Level-Up Health Membership.

This library of health content is low-cost, so we can help you on your journey to becoming superhuman! 

Not only is it extensive, but it will continue to expand with new videos each month. Also, you will have the opportunity to share these videos with your friends and family!

Medically reviewed and written by:

Dr. Bart Precourt

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