Join us LIVE Tuesday's at 7pm EST
Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action!
Triple Play: Healths hard truths. The gritty journey to amazing results | Ep. 252
Feel like you’ve been “doing everything right” when it comes to your health... but still not...
Miracle Herb? Lowers cholesterol, increases fat metabolism, controls blood glucose! | Ep. 251
Feel like you’re constantly fighting your body just to eat “healthy”? If you’ve ever tried to...
GLP-1: your guide to playing it safe. What to monitor and measure, what are long term side effects? | Ep. 250
If you’re on a GLP-1 drug like Ozempic, Wegovy, or Mounjaro — or even just considering it — Dr....
Clinical Insight: Antibiotics: do they cause weight gain and bloating? How to balance side effects | Ep. 249
At some point or another, most of us have had to take antibiotics. They’re often necessary—and...
Check out why these are my top 3 supplements for everyone! | Ep. 248
It’s time to face the hard truth most people don’t realize until it starts affecting their sleep,...
NAD+ or Milk Thistle? Which is better? Where do we really get energy | Ep. 247
Remember when you could power through your day without feeling drained? When late nights didn’t...
3 HUGE mistakes doctors make on your labs | Ep. 246
How many times have you walked out of a doctor’s appointment feeling confused—or worse,...
Do you have adrenal dysfunction? Top 10 symptoms. | Ep. 245
Waking up tired? Hitting a wall in the afternoons, or feeling constantly fatigued—even when you...
Why are dog cancers and knee surgeries on the rise? What should be in your dog food? | Ep.244
Do you have a pet that feels like a true family member? Having a furry friend to always greet you...
Heart Health and Longevity: the power of DEEP sleep. How much should we get? Best vitamins and minerals | Ep.243
Sleep is supposed to be the most natural thing we do—so why does it feel like a nightly battle for...
3 things people wait too long to fix. Can people change? When is it too late? | Ep. 242
When was the last time you really thought about the direction your health is heading? Is it...
Allergies: what to do about histamine. Role of the liver. Foods to avoid. Best supplements to use | Ep. 241
Feeling like your allergies are getting worse every year? Many people turn to antihistamines and...