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Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action!
Health vs. Wealth debate. Which is more important? Is it ever too late to invest? Build health? Data points we all need to know? | Ep. 269
Are you putting more energy into building your wealth than protecting your health? Most people...
Cholesterol Clarity: Do they heal or harm? Impact of genetics? Best markers to test | Ep. 268
Is Cholesterol Really the Enemy? Here’s the Truth. Has your doctor ever told you your cholesterol...
Clinical Insights: Too many supplements? GLP’s and muscle loss, should you reduce inflammation for a sprained ankle? | Ep. 267
Have you ever wondered if you're doing too much in the name of health? This is one of the most...
Pills That Pack on Pounds: Antibiotics’ Hidden Hangover? Acne, weight gain and bloating | Ep. 266
You took the antibiotic. You got through the infection. But weeks (or even months) later… your...
Longevity: the Goal and the Mistake. How do you know if headed in right direction? | Ep. 265
Are you doing everything “right”... but still not feeling confident about where your health is...
Clinical Insights: Infant with fever, how to be prepared. Weighted vests: good or bad? | Ep .264
When your child spikes a fever, how do you respond? Do you panic? Reach for Tylenol? Or feel...
Clinical insights from inside the office: what (not) to do when training for endurance sports. How to turn the ‘light’ back on. Improving eyesight. | Ep. 263
One of the most powerful tools a healthcare practitioner has isn’t a lab test, supplement, or...
Acne: 3 root causes and solutions | Ep. 262
If acne has left you feeling stuck, defeated, or disconnected from your own skin… this episode is...
Gut Health: where to start. Key symptoms and causes. The 4 step road map to health | Ep. 261
In 2025, gut health problems are at an all-time high (and we’re not just talking about bloating or...
The question no one wants to ask… (or answer): 2 predictors of future health | Ep. 260
What if the fear of finding out is the one thing standing between you and feeling better? Let’s be...
To know or not know? Do you know your current health status? Can you handle the truth? | Ep. 259
Are You Avoiding the Truth About Your Health? You eat mostly clean. You take your vitamins....
PSA: liver issues (NAFLD) from over the counter meds. Impact on hormones. Best herbs. | Ep. 258
Is Your Liver Trying to Tell You Something? Brain fog that won’t go away. Constant fatigue,...