Remember when you could power through your day without feeling drained? When late nights didn’t wreck you? When your body just… kept up?

If you’ve been catching yourself wishing for the energy you had 10, 15, or 20 years ago—or feeling frustrated that your body just can’t handle life the way it used to—you’re not alone.

And you’re not broken.

But you might be looking in the wrong place for answers.

Right now, everyone’s talking about NAD+ IVs as the ultimate energy and anti-aging fix. But the truth is, most people feel little to no difference after spending hundreds on these trendy treatments.

In this week’s episode of The Health Made Simple Show, Dr. Bart breaks down why your energy may be lagging, and why real, lasting vitality comes from something far simpler (and more powerful) than the latest health trend.

You’ll get clarity on:

• Why NAD+ IVs rarely deliver the energy boost they promise—and what works better

• How Milk Thistle can restore your body’s natural energy production by supporting liver health and detox

• The critical role of your mitochondria (and why they’re not firing like they used to)

• Why energy isn’t just about adding more in—but clearing out what’s holding you back

• How to know if your liver is slowing you down (and the simple signs to watch for)

• The everyday tools Dr. Bart uses to protect his mitochondria, increase ATP, and help his body feel younger, longer

Ready to get started? Here’s the must-haves mentioned in the episode:

• NMN – Email us to order!
• Milk Thistle Forte – Liver protection & detox
• AF Betafood – Gallbladder & bile flow support

If you’re tired of feeling tired—and ready to reclaim the energy you used to take for granted—this episode is for you.

Medically reviewed by:

Dr. Bart Precourt

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If you are interested in registering for the Health Made Simple Show please visit https://balance30a.com/the-health-made-simple-show/