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Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action!
Brain Health – ADD/ADHD, Brain Fog, Poor Memory, Adult-Onset ADHD, Root Causes, and Solutions | Ep. 225
Does it seem like neurological conditions like ADD/ADHD are becoming more and more common as the...
Special Guest: Dr. Mati Hanish, Holistic Veterinarian – What to Watch for, How to Be Proactive, and Wellness Labs | Ep. 224
When it comes to your pet’s health, taking a proactive approach can make all the difference in...
Tennis elbow, golfers elbow, plantar fasciitis.. how to heal and what we need to know about tendons! | Ep. 223
Have you ever been blindsided by sudden joint pain or a stubborn ache in your elbow or heel,...
Do healthy people get sick, and randomly drop dead? What are we missing? | Ep. 222
Have you ever heard a story about someone who seemed perfectly healthy one day and then tragically...
3 Root Causes of Why You Don’t Lose Weight or Have Energy.. and THE Formula to Fix! | Ep. 221
Do you feel stuck on your health journey, facing roadblocks you can't quite put your finger on?...
Fatty liver disease: why it’s on the rise, do you have it, how to test for it | Ep. 220
If you're not experiencing any pain, your health can’t be that off track- right? This common...
Tired, Unmotivated, Immune Challenges? Do You Have Adrenal Fatigue? | Ep. 219
Do you wake up feeling just as tired as when you went to bed? Are you struggling with brain fog,...
2 keys for women and weight loss. (Rarely spoken about) (high risk convo) | Ep. 218
If you’ve been feeling frustrated, like no matter how hard you try, the results just aren’t...
Mindset, Nutrition, Stubborn weight loss and women’s health w/ nutritionist Callie Davis | Ep. 217
Have you ever felt like you’re doing everything “right” when it comes to your health, but still...
Mindset: What Drives Your Choices? | Ep. 216
Do you ever wake up with the best intentions to prioritize your health, only to find yourself...
Curse or Cure: Cheat days, Moderation and 80/20 rule 😳 | Ep. 215
Do you wake up each day with the best intentions for your health, only to find yourself succumbing...
Should you take a binder? Is this the new multi-vitamin? | Ep. 214
Feeling sluggish, foggy, or just not yourself, even with a healthy diet and lifestyle? You might...