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Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action!
“I just don’t feel right” Causes & Solutions | Episode 99
This week on the Health Made Simple Show, I’m going to cover the topics I’m talking about at my...
Meat, Shingles, Aging, And More! | Episode 98
This week on the Health Made Simple Show, we’re going to kick off with a tale of two different...
8 Simple Bio-Hacks | Episode 97
Tonight on the Health Made Simple Show, we’re going to discuss 8 biohacks to radically transform...
Insulin Resistance, Supplements, And More! | Episode 96
This week on the Health Made Simple Show, we delve into some critical facets of health that are...
Weight loss, metabolism boosters, and more! Episode 95
This week on the Health Made Simple Show, we’re setting the record straight on metabolism, do...
Holistic Anxiety approach And More! | Episode 94
This week, I’m going to kick off with another clinical insight. Today, when I was in practice, I...
4 Steps to Heal Your Gut | Episode 93
This week on the Health Made Simple show, we’re talking about gut health. This is an essential...
Hair Loss Causes and Cures | Episode 92
This week we’re going to talk about hair loss. I’m confident if people hear me out, pay attention...
Intermittent Fasting Do’s And Don’ts | Episode 91
This week, we’re going to do a deep dive into intermittent fasting. This is something I talk about...
Thyroid testing, Herbs for Hashimoto’s, and more! | Episode 90
Tonight we’re going to dive right into some clinical insights. Sometimes my clinical insights...
5 (easy) Tips to Live Longer | Episode 89
Most of my clinical insights this week are coming off the heels of our incredibly successful...
Adrenals, Anesthesia, And More… | Episode 88
This week’s clinical insight is about a patient of mine who was in on her second visit for her...