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Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It’s a simple process: get educated, become empowered and take action!
All about Women and Fasting | Episode 158
Fasting for Women 101 Could you last 12 hours without eating? There's no denying that fasting has...
Live Q&A: Blood pressure, Carbs, Weight loss, and more! | Episode 157
Do you have burning health questions that your own research can't seem to answer? Join us on The...
Understanding Food Sensitivities and Food Allergies | Episode 156
When was the last time you truly felt 100%? Many people mistakenly believe that if they don't have...
Sleep Issues: Wired and Tired | Episode 155
Is sleep a priority or a chore for you? Sleep is something every person should be able to do...
Live Q&A | Episode 154
If you have a burning question about your health, chances are so do many others too. That’s why...
Daily Detox | Episode 153
Detox Are you aware of just how many toxins you're exposed to on a daily basis? It's time to open...
Raising a Holistic Dog | Episode 152
Welcome to this week's episode of the Health Made Simple Show, where we have a special guest,...
Missing Link to Gut Health | Episode 151
Gut health should be a non-negotiable priority in your health. If you know you have some work to...
Live Q&A: Thyroid/Hashimoto’s, Food Poisoning & Top 2 Bio-Hacks!| Episode 150
On this week’s special edition of the Health Made Simple Show, we are answering YOUR burning...
Earth Day – the Good, the Bad and the Ugly | Episode 149
Earth Day April 22 is Earth Day, so this week’s episode is all about our beautiful planet! These...
Dealing with Fear (known and unknown) | Episode 148
On this week’s episode of the Health Made Simple Show, we are talking about the #1 roadblock to...
Summertime Health Strategies | Episode 147
Health is simple at its core - even in the summertime. Even though nights on the patio, parties,...