The role of Health for Entrepreneurs. Top 3 health strategies for entrepreneurs. | Ep. 240

Entrepreneurs thrive on passion, grit, and relentless drive. But the reality that too many forget is that no amount of hustle can make up for burnout.

At some point, every high achiever hits a wall. The energy that once fueled late nights and early mornings starts to fade. The passion turns into exhaustion. The sharp decision-making becomes clouded with brain fog. And suddenly, the very business (or life) you worked so hard to build feels overwhelming.

Your health is the missing piece – and it’s the most valuable resource you should be protecting if you’re an entrepreneur.

In this episode of The Health Made Simple Show, Dr. Bart shares his personal journey of entrepreneurial burnout—and the three essential health strategies that helped him (and many of his clients) regain his energy, clarity, and ability to grow his businesses without sacrificing his well-being.

He Shares:

✔️ Why every entrepreneur eventually hits a health wall—and how to prevent it
✔️ The connection between energy, mental clarity, and business growth
✔️ The 3 non-negotiable health habits for entrepreneurs. 

Want a sneak peek? Here’s what Dr. Bart says should never be up for debate:

• Prioritize Sleep – Recovery fuels performance.
• Eliminate Sugar & Carbs – Inflammation and blood sugar swings kill productivity.
• Support Your Adrenal Glands – Chronic stress depletes your body’s ability to adapt.

👉 Need adrenal support? Check out Drenamin and ask about our Adrenal Tonic (email us for details).

The Bottom Line:

If you want to scale your business (or simply show up as your best self every day), your health must be part of the equation. Because no matter how much you love what you do, you can’t pour from an empty cup.

Want to Take Action?

If you know you are burning out and don’t know where to start, check out these resources:

📍 Work with Dr. Bart: https://healthmadesimpleshow.com/schedule
🧪 Get comprehensive lab testing: https://balance30a.com/labs/

Medically reviewed by:

Dr. Bart Precourt

Register for the Health Made Simple Show

If you are interested in registering for the Health Made Simple Show please visit https://balance30a.com/the-health-made-simple-show/