Unlock The Health Secrets of an MMA Fighter with Kyle Kingsbury | Episode 164

Getting ready with the unknown with Kyle Kingsbury.

This week on The Health Made Simple Show, we welcome the extraordinary Kyle Kingsbury, a world-class MMA fighter, who knows how to conquer challenges in and out of the ring.

Facing Challenges Head-On: Kyle is no stranger to positioning himself where the odds are against him. His willingness to embrace failure and strive for greatness resonates far beyond the ring. He’s here to help you harness this mindset to break free from limitations and achieve a more fulfilled, pain-free life.

Watch the live show below:

Plant Medicine and Facing Fear: 

Kyle’s plant medicine journey led to a life-altering epiphany. It’s a captivating story that everyone can learn from:

• How fear held him back, and how overcoming it changed his life.
• How we all stand at the brink of risk, yet often back away.
• How our ego can be a barrier to execution, whispering, “It’s too hard.”

He likens this fear to jumping in an ice bath: the initial shock is overwhelming, but once you find your center, you gain control.

Longevity and the Path to Fulfillment 

Kyle believes that life is meant to be filled with joy. Here’s how he does it:

• By keeping his body moving, even as age brings its natural challenges.
• By recognizing that grip strength and simple activities reflect our overall health.
• By avoiding parasitic energy that detracts from a positive life experience.

Where is your energy going? If you’re sitting too much, that pent-up energy can do some serious damage ove time. Kyle’s insights here are a game-changer.

Energy Management and Universal Love: 

We are all at the steering wheel of the future. Kyle’s final message leaves us with profound insights:

• The role of energy and its management in our daily lives.
• How sitting (working, watching TV) limits our body’s potential.
• The opportunity we have to contribute love to the universe at a pivotal point in human history.

Join us for this engaging and enlightening episode with Kyle Kingsbury. His blend of physical mastery and spiritual insight offers valuable lessons for anyone on a journey to optimal health and well-being.

Don’t forget – join us every Tuesday night at 6PM central for your chance to ask your burning health questions LIVE, and see Dr. Bart break them down to make health simple.  

Dr. Bart Precourt

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