3 Warning Signs Your Blood Sugar Is Out of Balance 

Broadcasting straight from his farm, Dr. Bart dives into a pressing issue on this week’s episode of The Health Made Simple Show. 

Ever wondered, “Why am I so tired and still hungry after eating?” This week, we’re uncovering the mysteries behind the #1 most common query he gets in his clinic.

Watch the live show below:

1. The Burden of Processed Foods: 

Our diet often includes silent culprits such as sugar, gluten, alcohol, and trans fats. While it might seem harmless, every bite of processed food makes our liver and stomach work harder, often leading to post-meal fatigue. The body’s response after eating isn’t just about satiation. It’s a sign of the internal processes at play. 

Want a refreshing change? It might be time to detox and give that overloaded liver a well-deserved break.

2. The Perils of Carb Overload & The Shadow of Insulin Resistance: 

With a penchant for refined carbs, we unknowingly flood our bloodstream with sugars that rapidly spike our blood sugar levels. And if you find yourself perpetually hungry shortly after meals, it’s a red flag. This could be the initial steps toward insulin resistance, a silent precursor to many chronic diseases. 

Monitoring and managing blood sugar can be a life-saver. If you’re concerned about where you stand, consult a natural health practitioner for a comprehensive test panel.

3. Unmasking the Hidden Nutrient Deficiency: 

You might think you’re eating enough, but what if the foods are nutrient-deficient, especially those tempting high-carb, non-organic options? Adding to the concern, digestive issues can impede our ability to absorb the very nutrients vital for energy. 

The result? A body starved for genuine nutrition, constantly craving the quick fix of carbs. Rethink your plate, and you might just transform how you feel post-meal.

Your body communicates in signs and symptoms. Fatigue and hunger post meals might be it signaling deeper issues. Equip yourself with knowledge and take proactive steps towards better health.

For a deeper dive into this topic and actionable advice, catch the full episode. And remember, every Tuesday at 6PM Central, Dr. Bart goes live on The Health Made Simple Show.

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Medically reviewed and written by:

Dr. Bart Precourt

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