Upcoming Events
Slow Flow Healing + Gong
Thu March 6
6 – 7:15pm
with Lynelle and Whitney
A special evening to relax and receive, by gentle candlelight. Explore a slow vinyasa flow guided by Whitney to address the places of holding within the body. While you move, beloved Lynelle will journey through the room, offering reiki healing through light yet focused touch and warmth. Final resting pose will feature the resonance of the gong – attune your vibration in a passive position.
Awaken and Understand Energy
A workshop in two parts
March 7-9 and April 4-6
with Lynelle Kristine
Discover how to harness the energy within and around you to heal, grow, and unlock your greatest potential. Through guided practices, Reiki 1 attunement, and tools like breathwork and sound healing, Lynelle will help you balance your energies, deepen intuition, and work with external influences. This journey fosters love, awareness, and harmony in all areas of life.
Evening Circle
Thu March 13
5:30 – 6:30pm
with Emma McKeever
We circle together for 60 minutes of connecting back HOME to the heart through stillness, breath, mantra, & singing.
**DONATION-BASED OFFERING** 100% of donations collected go to Pasadena Humane
Sound Bath
Sat March 15
5 – 6:30 pm
with Swan Michelle Baker
*Pre-Registration Required*
In this Certified Sound Therapy practice, this science recognized and consciousness raising therapy, invites you to turn the volume down on noise found in outer stimulus, stress, your body, nervous system, emotions and mind.
Breathwork
Sun March 23
3 – 5pm
with Diane Bradford
Breathwork is a physically active meditation practice that uses the breath to support the body and nervous system to release stuck energy – mental, physical and emotional.
Sacred Sound Ceremony
Mon March 24
6 – 7:30pm
with Tone of Life
*Pre-Registration Required*
In this Sacred Sound Ceremony, the invisible is made visible, the unfelt can be felt, and you can find inspiration to return to the natural rhythm of your own existence. Welcome to the Tone of Life! Visiting artists Tom Soltron and Abby Delsol lead this experience.
Mindful Yin
Sun April 6
3 – 4:30pm
with Whitney Davidson
Immerse yourself in a peaceful 90-minute session of mindful and meditative yoga. This slow-paced practice features extended poses and focused breath work to gently engage connective tissues and quiet the mind.
Slow Flow Healing + Gong
Thu April 3
7 – 8:15 pm *seasonal time change*
with Lynelle and Whitney
A special evening to relax and receive, by gentle candlelight. Explore a slow vinyasa flow guided by Whitney to address the places of holding within the body. While you move, beloved Lynelle will journey through the room, offering reiki healing through light yet focused touch and warmth. Final resting pose will feature the resonance of the gong – attune your vibration in a passive position.