Unlocking Vital Health: 3 Must-Know Insights for Your Well-being | Ep. 185
In this episode of “The Health Made Simple Show,” Dr. Bart delves into three critical clinical insights that have repeatedly emerged in his practice.
These insights are a goldmine of wisdom for anyone looking to simplify their health journey and achieve lasting well-being.
Watch the live show below:
The Power of Clinical Insights
Dr. Bart emphasizes the importance of sharing clinical insights gained from years of practice.
These insights shed light on common problems and offer valuable guidance for maintaining good health.
Insight #1: Know What’s Coming
Dr. Bart discusses a case involving a female patient who recently had her second baby and was feeling emotionally detached and dissociated.
The episode explores the physical and emotional toll that pregnancy and childbirth can take on a woman’s body.
Need to give your own adrenals some TLC? You’ll want to try:
Adrenal Tonic (email to order).
Insight #2: Don’t Blame the Good Guy
Dr. Bart shares the story of a 68-year-old female patient who experienced dry mouth symptoms after starting a new supplement regimen. The episode highlights the importance of considering lifestyle factors before assuming the culprit is supplements.
Consider trying CP Power Mix, a green power drink with essential nutrients and hydration, as a healthier (and tasty) alternative.
The discussion covers the impact of alcohol consumption, gluten, and sleep quality on health issues.
Insight #3: How is Your Nutrition?
Dr. Bart underscores the significance of nutrition in any treatment plan, whether it involves acupuncture, chiropractic care, or dietary guidance.
The episode explores the negative effects of processed foods and high-carb diets on health, particularly in younger generations.
Dr. Bart emphasizes the responsibility of parents in educating their children about proper nutrition, including maintaining protein intake, avoiding processed foods, and prioritizing vegetables.
Can you relate?
This episode equips you with valuable insights to evaluate and enhance your health. It’s a must-listen for anyone seeking to unlock the secrets of vitality and well-being.
Stay tuned to “The Health Made Simple Show” for more expert guidance on your health journey!
Medically reviewed and written by:
Dr. Bart Precourt
Founder of The Health Made Simple Show
Doctor of Chiropractic
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