The Truth About Flu Season | Ep.179
This week on The Health Made Simple Show, we're diving into a fresh take on flu season. Forget what you've heard about new flu strains each year; the real game-changers for your health during this time are factors you can actually control. Watch the live show below:...
Is the Quest for “Comfort” Making Us Sick? | Ep.178
After almost three decades in health care, Dr. Bart has witnessed the same, recurring theme posing as a major hurdle in the majority of his patients: Our relentless pursuit of comfort often overshadows our health goals. This episode is an eye-opener for anyone...
Your habits: Self Love or Self Damage. 3 ways to observe
With the holiday cheer comes a less joyful statistic: the average person gains 5-12 lbs during this festive period. The culprit? A combination of rich foods and the hustle and bustle that distracts us from self-care. If the mere thought of those extra pounds creeping...
Importance of Soil, Standard Process farm visit, Whole Food supplements | Ep. 176
Our world is experiencing a topsoil crisis, and most of us don’t know about it. In fact, some agricultural experts believe that we only have 50 seasons left worldwide before we are at serious risk of running out of topsoil permanently. After a recent visit to the...
Overcoming Vertigo: Understanding the Causes and Finding Solutions | Ep. 175
Imagine feeling like the room is spinning around you, your head feels heavy, and a wave of nausea takes over your body. Vertigo isn't just disorienting; it can be downright debilitating. What makes it even more frustrating is feeling like you're lost in a maze with...
The Hidden World of Parasites – What You Need to Know | Ep. 174
Parasites are those uninvited guests that can wreak havoc in our bodies, leading to a host of symptoms that many of us mistakenly attribute to other health issues. In fact, they are more common than you might think and can be contracted in a variety of ways,...
#1 Best Diet For All Humans! | Ep. 173
Are you struggling to see results on your health journey because you feel lost in the kitchen? Any (successful) health journey is oriented around the quality of your nutrition, so it is a critical element that should be prioritized. On this episode of The Health Made...
4 tips to eating out without compromising your health goals | Ep. 172
So you to start living a healthier lifestyle, but you love a good date night or get-together at a restaurant. Worried about having to give up your favorite pastimes in lieu of feeling healthier? On this week’s episode of The Health Made Simple Show, we’re here to show...
How to combat allergies naturally | Ep. 171
Navigating life with allergies can often feel like walking through a mist—each step is a struggle, your focus is compromised, and you're in a perpetual state of discomfort. We understand how debilitating this can be, both physically and emotionally. That's why this...
The Gallbladder: The Organ You Didn’t Know You Needed | Episode 170
Are you aware that gallbladder issues are skyrocketing, especially among younger people and even teenagers? In today's urgent episode, we're sounding the alarm on a healthcare crisis that’s become shockingly normalized: gallbladder removals. This isn't just another...